Spartan Fitness

This is the cream of the crop, the best of the best, my very own style of training. You see about 1991 I got involved in freestyle martial arts, or what you would call Jeet Kune Do. Though we never claimed that name or style we followed the philosophies of JKD, which is use what works, get rid of the rest. Pure effective real world self defense limited or bound by nothing. We had the freedom to use the best techniques and methods of training. After I got involved with martial arts, everything I did was to increase my abilities. I wanted to be faster, stronger, more agile, evasive, I wanted to be my best athlete that I could be. That is what Spartan Fitness is all about.

We train along side the Hybrid Training class Tue and Thu nights from 6:00-7:00pm for pure conditioning and strength, then we meet on Sat to purely train martial arts at 11:00am.

Cost for this program is $400 and goes in three month increments. If you're interested, give me a call as you can't just show up for this program, you have to be approved by me before you can start. Are you ready? Can you handle it? Come get some! Micah out.